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Rise up with our BRIDGES Pink Tantra Circle
Every Wednesday, 6-8
Perspective Space, Encinitas CA
Our 800 square foot space is located in the heart of downtown Encinitas, just two blocks from Moonlight Beach and HWY 101. ... 555 2nd St., Suite 1, Encinitas, CA Encinitas, CA
DISCOVER YOUR BLISS , Join The Circle
Tantra is an ancient spiritual practice that originated in India thousands of years ago. It is a holistic approach to life that combines physical, mental, and spiritual practices to awaken one's consciousness and achieve a state of union with the divine
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It's important to note that Tantra is a complex and nuanced spiritual practice that cannot be fully understood by simply categorizing it into colors. Each color of tantra represents a different approach to spiritual practice, but the ultimate goal of all forms of tantra is the attainment of Great Bliss which is derived from the realization that everything we need is here and now.
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Tantra emphasizes the importance of living in the present moment, cultivating awareness and mindfulness, and embracing all aspects of human experience - the good, the bad, and the ugly. It is a path of transformation and self-discovery that leads to greater joy, fulfillment, and connection with oneself, others, and the universe.
Contrary to popular belief, tantra is not about sex. While sexuality is a part of it, tantra is a much broader concept that encompasses a wide range of practices, including meditation, yoga, breathwork, and ritual.
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Tantra is a spiritual practice that involves the use of meditation, physical postures, and mantras to achieve enlightenment. Tantra can be divided into different colors such as white, pink, red, and black. Each color of tantra represents a different approach to spiritual practice and has different goals.
Pink Tantra is a form of tantra that emphasizes emotional and spiritual connection between partners. It is focused on opening the heart chakra and cultivating intimacy and love. Pink Tantra practices can include partner yoga, breathing exercises, and meditation. An example of a Pink Tantra practice is Eye Gazing.
As always, energetic consent is just as important as physical consent when it comes to practicing tantra with a partner. A tantric container is a great space to practice intimate communication and asking for what we want as well as listening to others' desires.
Here's a sample lesson plan for what might see in a beginners' tantra class:
I. Introduction
- Welcome and introductions
- Overview of what tantra is
- Setting intentions for the class
II. History and Philosophy of Tantra
- Origin and history of tantra
- The philosophy of tantra
- The difference between tantra and other spiritual practices
III. Breathwork and Meditation
- Introduction to breathwork and its benefits
- Guided meditation for grounding and centering
- Breathwork exercises for increasing awareness and sensitivity
IV. Tantric Techniques for Connection
- Eye gazing and its benefits
- Heart-to-heart connection exercise
- Partner yoga poses for building trust and intimacy
V. Sensual Touch and Energy Flow
- The importance of touch in tantra
- Techniques for sensual and mindful touch
- Introduction to energy flow and chakra system
VI. Closing
- Recap of the class
- Sharing of experiences and insights , Harvesting our findings
- Closing meditation and integration
Note: It's important to emphasize the importance of consent, boundaries, and respect in tantra practice. It's also recommended to have a trained and certified tantra teacher to facilitate the class.
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​Yoana started her Holistic Healing Arts practice shortly after graduating Healing Hands School in Orange County, CA in 2012. She has been immersed in the field of Yoga (Hatha and Bhakti), Meditation, Healing Touch, Movement Meditation and Dance, Kirtan Devotional Singing, Tantra studies, Lotus Sutra Chanting practice and Plant Medicine as Vehicles for self - realization since early age. She is thrilled to bring her knowledge to be of service to humanity.
While working one on one with thousands of individual clients since 2012 Yoana brings intuitive awareness and deep listening to the Soma (body's wisdom) , compassionate communication and presence. She has come to distill offerings designed to touch and elevate our human experience.
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Yoana Georgieva, HHP, CMT,
Education and Experience
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HHP Holistic Health Practitioner 2012
5 Rythms and Ecstatic Dance , Movement Meditation, Big Island of Hawaii, San Diego, Los Angeles
Yoga Practice : Hatha Yoga since 1995, A week Yoga retreat with Shiva Rea , Santorini 2020
CMT Certified Massage Therapist, Healing Hands School, Orange County , 2012
Hypnotherapy Studies, 2020
Tantra Studies with Dawn Cartright and Tantra Yoga with Shiva Rea Ongoing
Prana Vinyasa and Yoga Trance Dance with Shiva Rea , Since 2014
Books and Studies :
Tantra Iluminated , Christopher Wallis
Your Blueprint for Pleasure , Jaya
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Hardcover – April 8, 2008
by Tsultrim Allione (Author)
Memerships and certifications: MBMP, CMTC
AUBG Bulgaria B.A. in International Political Relations and Conflict Resolution, 1996
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Yoana Georgieva, HHP, CMT, Founder of Bridges Wellness



